Zucchini Garlic Bites
Zucchini Garlic Bites are a delightful and nutritious appetizer that combines the fresh flavors of zucchini with aromatic garlic and savory cheese. Perfect for gatherings or a quick snack, these bites are not only easy to prepare but also packed with wholesome ingredients. With a crispy exterior and a tender interior, they are sure to impress your guests while satisfying your cravings for comfort food. Serve them warm with marinara sauce for dipping, or enjoy them as a tasty addition to salads and pasta dishes. Whether you’re hosting a party or enjoying a quiet evening at home, these zucchini garlic bites offer a healthy yet indulgent option that everyone will love.
- Prep Time: 12 minutes
- Cook Time: 15 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs (chives, parsley, basil, oregano)
- Salt and pepper
Instructions
- Preheat your oven to 400˚F and coat a baking sheet with olive oil or non-stick spray.
- Grate the zucchini using a box grater, then wring out excess moisture using a clean kitchen towel.
- Grate the garlic and combine it in a medium bowl with the drained zucchini, egg, breadcrumbs, Parmesan cheese, herbs, salt, and pepper.
- Shape the mixture into small balls (about one tablespoon each) and place them spaced on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 45
- Sugar: 0.5g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 2g
- Cholesterol: 20mg
Find it online: https://weeknightdish.com/zucchini-garlic-bites/