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–+ servings

Tiramisu Chia Pudding

A delightful twist on traditional tiramisu, this chia pudding combines the rich flavors of coffee and cocoa with the health benefits of chia seeds.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert
Cuisine: Italian
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Chia Pudding Base
  • 1 cup almond milk or any milk of choice
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
Tiramisu Layer
  • 1 cup strong brewed coffee cooled
  • 2 tablespoons cocoa powder for dusting
  • 1/2 cup coconut cream or mascarpone for a richer taste
  • 1 tablespoon cocoa powder for mixing

Method
 

Prepare Chia Pudding
  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Let the mixture sit for 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
Prepare Tiramisu Layer
  1. In a separate bowl, mix the cooled coffee with cocoa powder.
  2. In another bowl, whisk the coconut cream until smooth.
Assemble the Pudding
  1. In serving glasses, layer the chia pudding and coffee mixture alternately.
  2. Top with a layer of whipped coconut cream.
  3. Dust the top with cocoa powder before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 5gFat: 10gSaturated Fat: 5gFiber: 8gSugar: 6g

Notes

For a vegan option, ensure that the sweetener used is plant-based. You can also add a layer of crushed biscuits for added texture.

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