Sweet and Spicy Honey Pepper Chicken

A perfect balance of sweetness and heat with juicy chicken coated in a honey pepper sauce, served over creamy macaroni cheese.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 servings

Calories: 250

2 boneless, skinless chicken breasts Choose fresh chicken for the best flavor.
Salt and pepper to taste, essential seasonings.
1 tablespoon olive oil Used for cooking the chicken.
1/2 cup honey Provides the sweet foundation of the sauce.
1/4 cup soy sauce Adds depth and umami flavor.
1 tablespoon apple cider vinegar Balances out the sweetness.
1 teaspoon ground black pepper For an extra kick of flavor.
1/2 teaspoon garlic powder Brings aromatic notes.
1/2 teaspoon onion powder Enhances the overall savory profile.
1/4 teaspoon ground cayenne pepper Introduces heat that complements the sweetness.
8 ounces macaroni pasta The base for the creamy mac and cheese side.
2 tablespoons butter Adds richness to the cheese sauce.
2 tablespoons all-purpose flour Used as a thickening agent.
2 cups milk Creates a creamy texture in the cheese sauce.
2 cups shredded sharp cheddar cheese Provides bold flavor.
1 cup shredded mozzarella cheese Adds creaminess and stretchiness.
Salt and pepper to taste, final seasoning adjustments.
Chopped parsley for garnish.

Season the chicken breasts with salt and pepper on both sides.
Heat olive oil in a skillet over medium heat, then add the seasoned chicken breasts, cooking them until golden brown, about 6-7 minutes per side.
Remove the chicken from the skillet and prepare the sauce by combining honey, soy sauce, apple cider vinegar, ground black pepper, garlic powder, onion powder, and cayenne pepper in the same skillet.
Slice the cooked chicken into strips and return them to the skillet, coating them evenly with the sauce before setting aside.

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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