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–+ servings

Sausage and Sweet Potatoes with Honey Garlic Sauce

A delicious and hearty dish featuring savory sausage and sweet potatoes, drizzled with a sweet and tangy honey garlic sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sausage and Vegetables
  • 1 lb Italian sausage sliced
  • 2 medium sweet potatoes peeled and cubed
  • 1 medium red bell pepper sliced
  • 1 medium yellow onion sliced
  • 2 tbsp olive oil
Honey Garlic Sauce
  • 1/4 cup honey
  • 3 tbsp soy sauce low sodium
  • 3 cloves garlic minced
  • 1 tbsp apple cider vinegar
  • 1/2 tsp red pepper flakes optional

Method
 

Prepare the Ingredients
  1. Preheat the large skillet over medium heat.
  2. Peel and cube the sweet potatoes, slice the sausage, bell pepper, and onion.
Cook the Sausage and Vegetables
  1. Add olive oil to the skillet and heat.
  2. Add the sliced sausage and cook until browned, about 5-7 minutes.
  3. Add the sweet potatoes, bell pepper, and onion to the skillet. Stir well.
  4. Cover and cook for about 15 minutes, stirring occasionally, until the sweet potatoes are tender.
Make the Honey Garlic Sauce
  1. In a small bowl, whisk together honey, soy sauce, minced garlic, apple cider vinegar, and red pepper flakes.
Combine and Serve
  1. Pour the honey garlic sauce over the sausage and vegetable mixture in the skillet.
  2. Stir to coat everything evenly and cook for an additional 2-3 minutes.
  3. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 6gFiber: 5gSugar: 10g

Notes

Feel free to add other vegetables like zucchini or carrots for more variety.

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