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–+ servings

Protein Dunkaroo Dip

A creamy, protein-packed dip perfect for pairing with your favorite dippers.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Dairy Ingredients
  • 1 cup Greek yogurt plain, unsweetened
  • 1/2 cup cream cheese softened
  • 1/4 cup milk any type
Flavorings
  • 1 tbsp vanilla extract
  • 2 tbsp honey or maple syrup for a vegan option
  • 1/2 cup chocolate protein powder or vanilla protein powder
Dippers
  • 1 cup fruit slices apples, strawberries, or bananas
  • 1 cup graham crackers or any preferred dippers

Method
 

Prepare the Dip
  1. In a mixing bowl, combine Greek yogurt, softened cream cheese, and milk.
  2. Whisk until smooth and creamy.
  3. Add vanilla extract, honey, and protein powder to the mixture.
  4. Continue to whisk until all ingredients are fully incorporated.
  5. Taste and adjust sweetness if necessary by adding more honey.
Serve
  1. Transfer the dip to a serving bowl.
  2. Arrange fruit slices and graham crackers around the dip for serving.
  3. Enjoy your Protein Dunkaroo Dip!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 10gFat: 5gSaturated Fat: 3gFiber: 1gSugar: 5g

Notes

Store any leftover dip in an airtight container in the refrigerator for up to 3 days.

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