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–+ servings

Honey Mustard Chicken Salad with Avocado, Bacon & Goat Cheese

A delightful combination of flavors that will tantalize your taste buds, perfect for lunch or dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1/3 cup honey Adds sweetness and balances the tangy flavors.
  • 2 tablespoons dijon mustard Provides a sharp taste that complements the honey.
  • 1/2 teaspoon ground mustard Enhances the mustard flavor profile.
  • 2 tablespoons olive oil Acts as a healthy fat to bring everything together.
  • 1 tablespoon apple cider vinegar Introduces acidity for a refreshing bite.
  • 2 cloves garlic, minced Infuses depth and aroma into the dressing.
  • to taste salt Enhances all the other flavors in the dish.
  • 1 pound chicken fillet The protein component that makes this salad hearty.
  • 1 head romaine lettuce, sliced Serves as a fresh base for all toppings.
  • 4 strips bacon, crispy fried and sliced Adds crunch and savory flavor contrast.
  • 1/2 cup tomatoes, sliced Introduces juiciness and sweetness to the mix.
  • 1 whole avocado Provides creaminess and healthy fats that enhance texture.
  • 1/4 cup corn kernel Adds sweetness and color to brighten up the salad.
  • to garnish goat cheese Offers creaminess and tang for extra flavor depth.
  • 1/4 cup croutons Adds crunch for textural contrast in every bite.

Method
 

  1. Combine honey, dijon mustard, ground mustard, olive oil, apple cider vinegar, minced garlic, and salt in a small jar or bowl. Shake or whisk until well blended and smooth.
  2. In a separate bowl, take one-third of your dressing and use it to marinate the chicken fillet. Allow it to sit for at least 30 minutes; if time permits, marinate for up to an hour for deeper flavor.
  3. In a pan over medium heat, fry the bacon until crispy then remove it from heat and set aside on paper towels to drain excess fat. Using the same pan with some remaining drippings from bacon (or add olive oil), cook your marinated chicken until golden brown on both sides and cooked through.
  4. In a large salad bowl or platter suitable for serving, start by laying down your sliced romaine lettuce as the base layer. Next add in all remaining ingredients like diced tomatoes, cubed avocado, corn kernels, red onion slices alongside crispy bacon bits.
  5. Drizzle your reserved dressing over the assembled salad generously before topping it off with crumbled goat cheese if desired along with optional croutons for added crunchiness.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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