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–+ servings

High Protein Pizza Hot Pockets

Delicious and nutritious pizza pockets packed with protein, perfect for a quick meal or snack.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: main, Snack
Cuisine: American
Calories: 320

Ingredients
  

Dough
  • 1 cup whole wheat flour
  • 1 cup almond flour
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 large egg beaten
  • 1 tbsp olive oil
  • 3 tbsp water as needed
Filling
  • 1 cup cooked chicken breast shredded
  • 1 cup mozzarella cheese shredded
  • 1/2 cup pizza sauce
  • 1/2 cup bell pepper diced
  • 1/2 cup onion diced
  • 1 tsp Italian seasoning

Method
 

Prepare the Dough
  1. In a mixing bowl, combine whole wheat flour, almond flour, baking powder, and salt.
  2. Add the beaten egg and olive oil, mixing until crumbly.
  3. Gradually add water until a dough forms. Knead for a few minutes until smooth.
  4. Wrap the dough in plastic wrap and let it rest for 10 minutes.
Prepare the Filling
  1. In a bowl, mix together the shredded chicken, mozzarella cheese, pizza sauce, bell pepper, onion, and Italian seasoning.
Assemble the Hot Pockets
  1. Preheat the oven to 375°F (190°C).
  2. Roll out the dough on a floured surface to about 1/4 inch thick.
  3. Cut the dough into rectangles (about 4x6 inches).
  4. Place a generous amount of filling on one half of each rectangle.
  5. Fold the dough over and seal the edges with a fork.
  6. Place the hot pockets on a baking sheet lined with parchment paper.
  7. Bake for 20 minutes or until golden brown.
Serve
  1. Let the hot pockets cool for a few minutes before serving. Enjoy!

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gFiber: 5gSugar: 3g

Notes

These hot pockets can be customized with your favorite fillings. Try adding spinach or mushrooms for extra nutrition.

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