Go Back
–+ servings
Healthy Greek Yogurt Pumpkin Muffins

Healthy Greek Yogurt Pumpkin Muffins

Delight in these Healthy Greek Yogurt Pumpkin Muffins for a guilt-free indulgence loaded with flavor and nutrition.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 18 minutes
Total Time 33 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 159
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup pumpkin puree
  • 2/3 cup maple syrup or honey
  • 1/4 cup Greek yogurt (plain or vanilla)
  • 1/4 cup vegetable oil
  • 1 large egg
  • 2 teaspoons vanilla essence
  • 1 2/3 cups whole wheat flour
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk

Method
 

  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin by greasing it or lining it with paper liners.
  2. In a large bowl, whisk together the pumpkin puree, maple syrup (or honey), Greek yogurt, vegetable oil, egg, and vanilla essence until smooth.
  3. In another bowl, mix the whole wheat flour, cinnamon, nutmeg, baking soda, baking powder, and salt until well combined.
  4. Gradually fold the dry ingredients into the wet mixture until just combined—avoid overmixing.
  5. Portion the batter into the muffin tin, filling each cup about three-quarters full.
  6. Bake for 18 minutes or until a toothpick inserted comes out clean. Allow to cool in the tin for five minutes before transferring to a wire rack.

Nutrition

Serving: 1muffinCalories: 159kcalCarbohydrates: 25gProtein: 4gFat: 5g

Notes

Feel free to add chocolate chips, nuts, or dried fruits to customize your muffins.

Tried this recipe?

Let us know how it was!