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–+ servings

Fall Pasta Salad

A delightful seasonal side dish combining pasta with fresh fall ingredients like broccoli, cranberries, and pecans, tossed in a homemade vinaigrette.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 8 ounces rotini pasta Ensure it's uncooked for the perfect texture.
  • 1/2 cup chopped pecans Adds a lovely crunch to the salad.
  • 1/2 cup dried cranberries Provides a sweet and tangy bite.
  • 1 small red onion Diced, it gives a pop of flavor and color.
  • 2 carrots Grated for added sweetness and nutrition.
  • 2 cups chopped broccoli florets Freshness and vibrant color elevate this dish.
  • 1/2 cup olive oil A base for our homemade vinaigrette.
  • 3 tablespoons apple cider vinegar Adds acidity and depth of flavor.
  • 1 tablespoon dijon mustard For a subtle kick in the dressing.
  • 1 tablespoon maple syrup Natural sweetness balances the flavors.
  • 2 teaspoons Italian seasoning Enhances the overall taste with aromatic herbs.
  • 1/2 teaspoon salt Essential for bringing out all the flavors.
  • 1/4 teaspoon pepper A dash to spice things up.

Method
 

  1. Cook the Pasta: Begin by boiling water in a large pot. Once boiling, add 8 ounces of rotini pasta and cook according to package instructions until al dente, usually around 8-10 minutes. Drain the pasta and rinse it under cold water to stop the cooking process and cool it down.
  2. Prepare the Vegetables: While the pasta cools, take 2 cups of chopped broccoli florets and blanch them in hot water for about 3 minutes until bright green yet still crisp. Afterward, drain them and run them under cold water as well to preserve their color and crunchiness.
  3. Mix Ingredients Together: In a large mixing bowl, combine the cooled pasta with blanched broccoli, 1/2 cup chopped pecans, 1/2 cup dried cranberries, diced red onion, and grated carrots. Gently toss these ingredients together ensuring they are evenly distributed.
  4. Whisk Up the Dressing: In a separate bowl, whisk together 1/2 cup olive oil, 3 tablespoons apple cider vinegar, 1 tablespoon dijon mustard, 1 tablespoon maple syrup, 2 teaspoons Italian seasoning, salt, and pepper until well combined and emulsified.
  5. Combine Dressing with Salad: Pour your freshly made vinaigrette over the pasta salad mixture and toss thoroughly to ensure everything is well coated with dressing. Taste and adjust seasoning if necessary before serving.
  6. Chill Before Serving: Cover your bowl with plastic wrap or transfer the salad to an airtight container before placing it in the refrigerator for at least one hour to allow flavors to meld together beautifully. Serve cold at your next fall gathering!

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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