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–+ servings

Easy (15-Minute!) Chicken Breakfast Sausage

A quick and delicious recipe for homemade chicken breakfast sausage that can be prepared in just 15 minutes.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 180

Ingredients
  

Chicken Sausage Mixture
  • 1 lb ground chicken preferably lean
  • 1 tbsp maple syrup for sweetness
  • 1 tsp salt to taste
  • 1 tsp black pepper freshly ground
  • 1 tsp sage dried or fresh
  • 1 tsp thyme dried or fresh
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Method
 

Prepare the Sausage Mixture
  1. In a mixing bowl, combine ground chicken, maple syrup, salt, black pepper, sage, thyme, garlic powder, and onion powder. Mix well until all ingredients are evenly incorporated.
  2. Form the mixture into small patties, about 2 inches in diameter.
Cook the Sausage Patties
  1. Heat a skillet over medium heat and add a small amount of oil to prevent sticking.
  2. Once the skillet is hot, add the sausage patties and cook for about 4-5 minutes on each side, or until they are golden brown and cooked through.
  3. Remove from skillet and let rest for a minute before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 2gProtein: 22gFat: 9gSaturated Fat: 2gSugar: 1g

Notes

These chicken breakfast sausages can be served with eggs, on a biscuit, or enjoyed on their own.

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