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–+ servings

Cucumber Feta Salad

A refreshing salad that combines crunchy cucumbers, creamy feta cheese, and various fresh herbs and vegetables, dressed with olive oil and lemon juice.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 250

Ingredients
  

  • 1 long English cucumber sliced into half moons (roughly 4 cups)
  • 1 small avocado diced
  • 1/2 cup red onion thinly sliced
  • 4 oz feta cheese crumbled
  • 1 tablespoon parsley chopped
  • 1 tablespoon fresh dill chopped
  • 2 tablespoons olive oil extra virgin is best
  • 1 tablespoon lemon juice freshly squeezed for optimal flavor
  • 1 tablespoon apple cider vinegar adds tanginess
  • 1 clove garlic finely minced
  • 1/2 teaspoon dried oregano enhances flavor profile
  • 1/2 teaspoon kosher salt to taste
  • 1/4 teaspoon black pepper freshly cracked preferred

Method
 

  1. Prepare the Vegetables: In a mixing bowl, add the sliced cucumbers, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped parsley.
  2. Whisk the Dressing: In a separate small mixing bowl, combine the olive oil, lemon juice, apple cider vinegar, minced garlic, dried oregano, kosher salt, and black pepper. Whisk until well combined.
  3. Combine Ingredients: Pour the dressing over the salad ingredients in the mixing bowl and gently mix until well coated.
  4. Taste and Adjust Seasoning: Taste the salad and adjust seasoning as needed.
  5. Serve and Enjoy: Serve the salad immediately for maximum freshness.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gCholesterol: 15mgSodium: 300mgFiber: 5gSugar: 2g

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