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–+ servings

Crispy Hot Honey Feta Chicken

A delightful dish that combines juicy chicken breasts coated in a crunchy panko breadcrumb mixture with a sweet and spicy honey sauce.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 450
Ingredients Method Nutrition

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts (about 1.5 pounds)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • to taste salt
  • to taste pepper
  • 1/2 cup honey
  • 1-2 tablespoons hot sauce (adjust based on your heat preference)
  • 1 tablespoon apple cider vinegar

Method
 

  1. Preheat your oven to 400°F (200°C). Pat the chicken breasts dry with paper towels.
  2. Set up your breading station with flour seasoned with salt, pepper, garlic powder, onion powder, and paprika; whisked eggs; and panko breadcrumbs.
  3. Dip each piece of chicken into the flour mixture, then into the egg wash, and finally roll it in panko.
  4. Arrange the breaded chicken on a baking sheet and bake for about 25 minutes until golden brown.
  5. Combine honey, hot sauce, and apple cider vinegar in a saucepan over low heat until warmed through.
  6. Drizzle the hot honey sauce over the baked chicken before serving.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 20gProtein: 35gFat: 25g

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