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–+ servings

Creamy Tuscan Salmon

A feast for the senses, offering a harmonious blend of flavors and textures with a rich and creamy parmesan sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 500

Ingredients
  

  • 2 tablespoons olive oil Essential for searing the salmon perfectly.
  • 4 ounces salmon fillets Freshness is key here for the best flavor.
  • 1 teaspoon kosher salt Enhances the natural taste of the fish.
  • 1/2 teaspoon black pepper Adds a subtle kick to balance the creaminess.
  • 2 tablespoons butter Brings richness and depth to the sauce.
  • 6 cloves garlic Infuses the dish with aromatic flavor.
  • 18 ounces cherry tomatoes Provide sweetness and a pop of color.
  • 1 cup heavy cream The base of your creamy sauce that ties everything together.
  • 1 1/2 teaspoons kosher salt Ensures the sauce is seasoned perfectly.
  • 1 teaspoon dried basil Adds an herbaceous note to complement the fresh basil.
  • 1/4 teaspoon cayenne pepper Introduces a hint of heat without overwhelming flavors.
  • to taste black pepper For additional seasoning as desired.
  • 1/2 cup parmesan cheese Imparts a salty, nutty flavor to the sauce.
  • 3-4 ounces spinach Adds freshness and nutrition to your meal.
  • 1/2 bunch fresh basil Enhances aroma and flavor right before serving.

Method
 

  1. Sear the salmon by heating a skillet over medium-high heat, patting the fillets dry, and seasoning them with salt and pepper before cooking in olive oil.
  2. Cook the fillets in the skillet for about 1-3 minutes on one side, then flip and cook for another 30 seconds to 1 minute before removing from heat.
  3. In the same skillet, melt butter and add minced garlic, cooking until fragrant, then add cherry tomatoes and cook until they begin splitting open.
  4. Pour in heavy cream, kosher salt, dried basil, cayenne pepper, and additional black pepper, simmering for 2-4 minutes while stirring occasionally.
  5. Incorporate shredded Parmesan cheese and chopped spinach, stirring until combined and the spinach is wilted.
  6. Return the seared salmon to the sauce, ensuring everything is heated through, and serve alongside pasta or salads.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 10gProtein: 35gFat: 40gSaturated Fat: 20gCholesterol: 100mgSodium: 800mgFiber: 2gSugar: 5g

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