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–+ servings
Creamy Smothered Chicken and Rice

Creamy Smothered Chicken and Rice

This creamy smothered chicken and rice recipe brings together tender chicken in a rich sauce, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt for seasoning the rice
  • 2 tablespoons olive oil
  • 1 cup long-grain white rice
  • 2 cups chicken broth divided
  • ½ cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • 1½ cups whole milk
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • ¼ teaspoon thyme
  • to taste black pepper
  • as desired fresh parsley for garnish

Equipment

  • Large Skillet
  • Whisk
  • Measuring cups
  • Measuring spoons

Method
 

  1. Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
  2. In a large skillet, heat olive oil over medium-high heat. Sear the seasoned chicken for about 4–5 minutes on each side until golden brown. Remove from skillet.
  3. In the same skillet, add butter and flour to create a roux; cook for 1–2 minutes until golden.
  4. Gradually whisk in whole milk and chicken broth until smooth. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese until melted.
  5. Return chicken to the skillet; cover and simmer for about 10 minutes or until cooked through.
  6. Serve over fluffy rice garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 56gProtein: 36gFat: 28g

Notes

This dish can be customized with turkey, tofu, or different vegetables and cheeses for variation.

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