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–+ servings

Butternut Squash Sausage Tortellini Soup

A hearty and comforting soup combining butternut squash, sausage, and tortellini, perfect for chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: main, Soup
Cuisine: Italian
Calories: 450

Ingredients
  

Soup Base
  • 1 tablespoon olive oil for sautéing
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 pound Italian sausage casings removed
  • 4 cups chicken broth or vegetable broth
  • 2 cups butternut squash peeled and cubed
  • 1 cup tortellini fresh or frozen
  • 2 cups spinach fresh, roughly chopped
  • 1 teaspoon dried thyme or 1 tablespoon fresh
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste

Method
 

Prepare the Soup
  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and sauté until translucent, about 5 minutes.
  3. Stir in the minced garlic and cook for another minute until fragrant.
  4. Add the Italian sausage, breaking it up with a wooden spoon, and cook until browned, about 5-7 minutes.
  5. Pour in the chicken broth and bring to a simmer.
  6. Add the cubed butternut squash and thyme, and let it simmer for about 15 minutes until the squash is tender.
  7. Stir in the tortellini and cook according to package instructions, usually about 3-5 minutes.
  8. Finally, add the spinach and cook until wilted, about 2 minutes.
  9. Season with salt and pepper to taste before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 6gFiber: 5gSugar: 5g

Notes

This soup can be stored in the refrigerator for up to 3 days and freezes well for up to 3 months.

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