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–+ servings

Asian Chicken Crunch Salad

A refreshing and crunchy salad featuring grilled chicken, fresh vegetables, and a tangy Asian dressing.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Asian
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 2 cups romaine lettuce chopped
  • 1 cup red cabbage shredded
  • 1 cup carrots shredded
  • 1 cup cucumber sliced
  • 1/2 cup green onions sliced
Chicken
  • 2 cups grilled chicken breast sliced
Crunchy Toppings
  • 1/2 cup almonds sliced
  • 1/2 cup crispy wonton strips
Dressing
  • 1/4 cup soy sauce low sodium
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon honey
  • 1 teaspoon ginger grated
  • 1 clove garlic minced

Method
 

Prepare the Chicken
  1. Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper.
  2. Grill the chicken for about 6-7 minutes on each side or until fully cooked. Remove from grill and let it rest.
Make the Dressing
  1. In a mixing bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, ginger, and garlic until well combined.
Assemble the Salad
  1. In a large bowl, combine romaine lettuce, red cabbage, carrots, cucumber, and green onions.
  2. Slice the grilled chicken and add it to the salad mix.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Top with sliced almonds and crispy wonton strips before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 2gFiber: 4gSugar: 5g

Notes

For added flavor, marinate the chicken in the dressing for 30 minutes before grilling.

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