Strawberry Banana Smoothie Bowl
Indulge in a refreshing Strawberry Banana Smoothie Bowl, the perfect blend of taste and nutrition. This delightful recipe is quick to prepare and ideal for busy mornings or a satisfying snack. Combining creamy frozen bananas and strawberries, this vegan and dairy-free bowl is bursting with vibrant flavors. Customize it with your favorite toppings for a personalized touch, making it a hit among kids and adults alike. Enjoy the cool, refreshing taste of this smoothie bowl any time of the year!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Ingredients
Scale
- 2 frozen bananas
- 1 and 1/2 cups frozen strawberries
- 1 tsp vanilla extract
- 1/2 cup non-dairy milk
Instructions
- In a high-quality blender, combine the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk.
- Blend until smooth and creamy, using a tamper if necessary to push down any stubborn chunks.
- Pour the blended smoothie into a bowl and add your choice of toppings such as fresh fruit, granola, or nut butter.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 250
- Sugar: 22g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://weeknightdish.com/strawberry-banana-smoothie-bowl/