Rainbow Orzo Salad
Rainbow Orzo Salad is a vibrant and refreshing dish that adds a splash of color to any meal. Perfect for summer picnics, barbecues, or light lunches, this salad features a delightful mix of fresh vegetables and zesty dressing. With its easy preparation and customizable ingredients, it’s a versatile option that everyone will love. Whether you serve it as a side dish or a main course topped with proteins like grilled chicken or shrimp, this Rainbow Orzo Salad is sure to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 6 servings 1x
- Category: Salad
- Method: Boiling/Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup fresh basil, sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- salt and pepper, to taste
Instructions
- Cook the orzo pasta in salted boiling water until al dente; drain and cool under cold water.
- In a small bowl or jar, whisk together olive oil, red wine vinegar, lemon juice, honey, minced garlic, Italian seasoning, salt, and pepper.
- In a large mixing bowl, combine cooled orzo with cherry tomatoes, bell peppers, cucumber, feta cheese (if using), and basil.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for at least 30 minutes to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://weeknightdish.com/rainbow-orzo-salad-2/