Mediterranean Lemon Chicken with Artichokes & Olives
Mediterranean Lemon Chicken with Artichokes & Olives is a vibrant and zesty dish that captures the essence of Mediterranean cuisine. Juicy chicken breasts are marinated in fresh lemon juice and paired with tender artichokes and briny Kalamata olives. This simple yet elegant recipe comes together in just 30 minutes, making it perfect for busy weeknights or impressive dinner parties. The bright flavors meld beautifully, creating a healthy meal that delights the palate. Whether served over rice, pasta, or alongside a fresh salad, this dish is sure to become a favorite in your home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup diced onion
- 4 cloves garlic, minced
- 1 cup artichoke hearts (drained)
- 1/2 cup Kalamata olives, sliced
- 1/4 cup fresh lemon juice
- 1 tablespoon lemon zest
- 1/2 cup chicken broth
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Season chicken with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken until golden brown, about 5–7 minutes per side.
- Remove chicken and sauté onions in the same skillet until translucent. Add garlic and cook for another minute.
- Stir in artichokes, olives, lemon juice, zest, and broth; mix well.
- Return chicken to the skillet and simmer for 5–10 minutes until flavors meld. Adjust seasoning if needed.
- Serve garnished with fresh parsley.
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 330
- Sugar: 2g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 90mg