Mediterranean Israeli Couscous Salad
Mediterranean Israeli Couscous Salad is a vibrant and refreshing dish that perfectly balances flavors and textures. This salad combines fluffy couscous with fresh vegetables, aromatic herbs, and a zesty lemon-dijon dressing, making it an ideal choice for any meal.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1.5 cups cooked and cooled couscous
- 1 medium cucumber (chopped)
- 2/3 cup cherry tomatoes (sliced)
- 1/4 cup purple onion (sliced)
- 1/4 cup feta cheese (crumbled)
- 1/3 cup kalamata olives
- Fresh dill and parsley (for garnish)
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon real maple syrup
- Kosher salt and black pepper – a pinch of each
- 1/4 cup olive oil
Instructions
- Gather and chop all the vegetables.
- In a medium mixing bowl, combine the couscous with cucumber, tomatoes, and onion.
- Add feta cheese, olives, dill, and parsley; toss gently.
- For the dressing, whisk together Dijon mustard, lemon juice, maple syrup, salt, pepper, and olive oil in a small bowl until blended.
- Pour dressing over the salad and toss until evenly coated.
- Serve immediately or refrigerate for later enjoyment.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://weeknightdish.com/mediterranean-israeli-couscous-salad/