Lemon Herb Grilled Chicken Avocado Salad
Lemon Herb Grilled Chicken Avocado Salad is a refreshing and nutritious dish, perfect for those warm spring days. This vibrant salad features juicy grilled chicken marinated in zesty lemon and herbs, complemented by creamy avocado and a medley of crunchy vegetables. Ideal for family gatherings, picnics, or meal prepping, this salad is not only quick to prepare but also packed with protein and healthy fats that will keep you satisfied without feeling heavy. Enjoy it as a main dish or as a colorful side; its delightful flavors and eye-catching presentation will impress everyone at your table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 chicken breasts
- Olive oil
- Juice of 1 lemon
- Garlic powder
- Salt and pepper
- Dried oregano
- 1 avocado, sliced
- Mixed greens
- Cherry tomatoes
- Cucumber slices
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lemon juice, garlic powder, oregano, salt, and pepper. Coat the chicken breasts with this mixture and let them marinate for at least 15 minutes.
- Grill the chicken: Preheat your grill or grill pan to medium-high heat. Grill the marinated chicken for 6-7 minutes on each side until cooked through (165°F internal temperature). Let rest before slicing.
- Prepare the salad base: In a large mixing bowl, add mixed greens along with sliced cherry tomatoes and cucumber.
- Assemble the salad: Top the greens with sliced grilled chicken and avocado. Drizzle with extra olive oil and lemon dressing, then toss gently to combine.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 70mg