La Scala Bean Salad
La Scala Bean Salad is a vibrant and delicious dish that combines garbanzo beans, savory salami, and creamy mozzarella cheese, all brought together with a zesty homemade dressing. This easy-to-make salad is perfect for lunch or as a side at picnics and parties, making it a versatile choice for any occasion. With its protein-packed ingredients and fresh flavors, it’s also an excellent option for meal prep, keeping well in the fridge for up to four days. Ready in just 15 minutes, this salad is not only quick to prepare but also bursting with satisfying tastes that will please everyone at your table.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 (15oz) cans chickpeas (drained and rinsed)
- 6 oz salami (sliced or julienned)
- 1 ½ cups mini mozzarella balls (halved or quartered)
- ⅓ cup sliced sundried tomatoes
- ¾ cup chopped marinated artichokes
- ¼ cup chopped fresh basil
- ¼ cup extra-virgin olive oil
- 2 tablespoons white wine vinegar
- Salt and pepper to taste
Instructions
- In a large glass bowl, combine chickpeas, salami, mozzarella, sundried tomatoes, artichokes, and basil. Toss to mix.
- In a glass jar with a lid, combine olive oil, vinegar, salt, and pepper. Secure the lid and shake until well blended.
- Pour the dressing over the salad mixture and toss again until evenly coated.
- Taste and adjust seasoning if necessary before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 20mg
Find it online: https://weeknightdish.com/la-scala-bean-salad/