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Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)

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If you’re looking for a refreshing and vibrant dish to elevate your meal occasions, the Italian Grinder Salad (Chopped Sub Salad) is the answer. This delightful salad combines crispy vegetables with savory deli meats and provolone cheese, all tossed in a tangy dressing that makes every bite burst with flavor. Perfect for summer picnics, light lunches, or casual family dinners, this quick-to-prepare salad not only looks appealing with its colorful ingredients but also satisfies your cravings for something fresh and crunchy.

Ingredients

Scale
  • 1 head iceberg lettuce, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/3 cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • 1/4 lb salami, chopped
  • 1/4 lb pepperoni, chopped
  • 1/4 lb turkey, chopped
  • 1/4 lb provolone cheese, chopped
  • 1/4 cup grated parmesan cheese
  • 1/2 cup mayonnaise
  • 2 tbsp red wine vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper, to taste

Instructions

  1. In a large mixing bowl, combine chopped iceberg lettuce, sliced red onion, chopped banana peppers, halved grape tomatoes, salami, pepperoni, turkey, provolone cheese, and grated parmesan.
  2. In a small bowl, whisk together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, salt, and black pepper until smooth.
  3. Pour the dressing over the salad mixture and toss until everything is evenly coated.
  4. Serve immediately as a main dish or side salad.

Nutrition