Print

Healthy Banana Zucchini Muffins

Healthy Banana Zucchini Muffins
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Healthy Banana Zucchini Muffins are the perfect blend of nutrition and flavor, making them a delightful treat for any time of day. These moist, sweet muffins feature ripe bananas and fresh zucchini, making them not only satisfying but also packed with essential nutrients. Ideal for breakfast, snacks, or even dessert, these muffins cater to everyone’s tastes while sneaking in some veggies—a great way to please kids and adults alike. With easy preparation and the option to freeze for later, you can enjoy these wholesome bites anytime you crave something sweet yet healthy.

Ingredients

Scale
  • 2 very ripe bananas (mashed)
  • 1/4 cup melted butter
  • 1/2 cup Greek yogurt
  • 1/4 cup maple syrup
  • 1/2 cup milk
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup grated zucchini
  • 1 and 3/4 cups white whole wheat flour
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Instructions

  1. Preheat oven to 425°F. Line a muffin tin with liners.
  2. Grate zucchini using a box grater and squeeze out excess moisture with a kitchen towel.
  3. In a mixing bowl, mash bananas and mix in melted butter, Greek yogurt, maple syrup, milk, eggs, and vanilla until well combined. Stir in grated zucchini.
  4. In another bowl, whisk together flour, cinnamon, baking soda, baking powder, and salt.
  5. Gradually add dry ingredients to the wet mixture; stir gently until just combined.
  6. Fill muffin cups evenly and bake at 425°F for 5 minutes before reducing temperature to 350°F. Bake for an additional 20–22 minutes or until a toothpick comes out clean.
  7. Remove from oven and cool on a wire rack.

Nutrition

Find it online: https://weeknightdish.com/healthy-banana-zucchini-muffins/