Print

Grinder Salad

Grinder Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the vibrant flavors of our Grinder Salad Recipe, a refreshing twist on the classic Italian grinder sandwich. This low-carb salad is perfect for any meal, combining crunchy romaine and iceberg lettuce with fresh veggies, savory deli meats, and a creamy homemade dressing. Whether you’re packing lunch for work or hosting a dinner party, this salad is easy to prepare and can be made ahead in mason jars for ultimate convenience. Packed with protein and nutrients, it’s satisfying enough to serve as a main dish or as a delightful side. Perfect for meal prep or casual dining, this recipe will quickly become a staple in your culinary repertoire.

Ingredients

Scale
  • 1 head romaine lettuce (shredded)
  • 1/2 head iceberg lettuce (shredded)
  • 1 cup cherry tomatoes (halved)
  • 1 small red onion (thinly sliced)
  • 1/2 cup sliced pepperoncini peppers
  • 8 slices provolone cheese (thinly sliced)
  • 1/4 pound sliced ham (chopped)
  • 1/4 pound thinly sliced sopprasetta salami (chopped)
  • 1/4 pound thinly sliced genoa salami (chopped)
  • 3/4 cup mayonnaise
  • 1 Tablespoon red wine vinegar
  • 1/4 cup pepperoncini liquid
  • 1/4 cup freshly grated parmesan cheese
  • 2 cloves minced garlic
  • 3 teaspoons Italian seasoning
  • 1 teaspoon kosher salt
  • Crushed red pepper and cracked black pepper to taste

Instructions

  1. Prepare the dressing by mixing mayonnaise, red wine vinegar, pepperoncini liquid, parmesan cheese, minced garlic, Italian seasoning, kosher salt, crushed red pepper, and black pepper in a small bowl until well combined.
  2. Chop the lettuce, veggies, and meats as listed.
  3. In a large bowl, layer the shredded lettuces with chopped deli meats, cheese slices, onions, tomatoes, and peppers.
  4. Drizzle with prepared dressing and toss gently to combine.

Nutrition