Ginger Soy Fish Recipe
Elevate your weeknight dinners with this Ginger Soy Fish Recipe, featuring tender halibut infused with a savory ginger-soy glaze. In just 20 minutes, you’ll create a dish that impresses both family and guests alike. The pan-seared fish boasts a crispy exterior while the aromatic sauce adds depth to every bite. Whether served over fluffy rice or alongside crisp vegetables, this flavorful meal is bound to become a household favorite. Enjoy a healthy, protein-packed dinner that’s as delightful to look at as it is to eat!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 12 oz (350g) halibut fillet (or other white fish)
- 1 tablespoon cornstarch
- 2-inch piece of ginger (peeled and sliced)
- 2 tablespoons cooking oil
- 1 tablespoon chopped scallions
- 2 tablespoons soy sauce
- 2 tablespoons water
- 1 tablespoon sugar
- 1 teaspoon sesame oil
- 3 dashes ground white pepper
Instructions
- Cut the fish into thick, bite-sized pieces and coat with cornstarch; set aside.
- Prepare the ginger by slicing it into thin strips.
- In a small bowl, mix soy sauce, water, sugar, sesame oil, and white pepper until well combined.
- Heat cooking oil in a non-stick skillet over medium-high heat. Stir-fry the ginger until light brown; remove from the pan.
- In the same skillet, pan-fry the fish until golden brown on both sides.
- Add the sauce to the cooked fish and simmer until bubbling. Serve topped with ginger strips and scallions.
Nutrition
- Serving Size: 1 fillet (175g)
- Calories: 305
- Sugar: 4g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://weeknightdish.com/ginger-soy-fish-recipe/