Print

Crispy Asian BBQ Brussels Sprouts

Crispy Asian BBQ Brussels Sprouts
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Crispy Asian BBQ Brussels Sprouts are a deliciously unique twist on a classic vegetable, perfect for any occasion. With their crunchy texture and savory, tangy sauce, these Brussels sprouts can elevate your dinner table or serve as an irresistible snack. Whether you’re entertaining guests or just looking for a healthy side dish, this recipe is easy to prepare and packed with flavor. The combination of BBQ sauce and ginger creates a mouthwatering taste that will keep everyone coming back for more. Enjoy them as a flavorful appetizer or serve alongside grilled meats for a satisfying meal.

Ingredients

Scale
  • 1 lb Brussels sprouts, halved and trimmed
  • 1 tbsp olive or avocado oil (plus extra for the sauce)
  • 1 tsp grated ginger
  • 2 tbsp BBQ sauce
  • 1 tbsp coconut aminos (or soy sauce)
  • 1/2 tbsp rice vinegar
  • Optional: pinch of Korean-style red pepper, chopped cilantro, sesame seeds

Instructions

  1. Preheat your air fryer to 380°F or oven to 400°F.
  2. Toss halved Brussels sprouts with olive oil and salt in a mixing bowl.
  3. Air fry for 6 minutes, toss, then cook for another 5-7 minutes until crispy. For baking, arrange on a sheet and bake for 18-22 minutes, tossing halfway.
  4. In a small saucepan over medium heat, add olive oil and grated ginger; sauté for about 1 minute.
  5. Mix in BBQ sauce, coconut aminos, rice vinegar, salt, and optional red pepper; simmer for 4-5 minutes until thickened.
  6. Combine the cooked Brussels sprouts with the sauce in the air fryer or oven for an additional 2-3 minutes to caramelize.
  7. Garnish with cilantro and sesame seeds before serving.

Nutrition

Find it online: https://weeknightdish.com/crispy-asian-bbq-brussels-sprouts/