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BBQ Chicken Skewer Salad

BBQ Chicken Skewer Salad
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BBQ Chicken Skewer Salad is a delightful fusion of summer flavors and fresh ingredients that you can enjoy year-round. This vibrant salad features juicy grilled chicken skewers marinated in zesty BBQ sauce, complemented by a colorful medley of fresh vegetables. Perfect for picnics, barbecues, or casual weeknight dinners, this dish is not only delicious but also packed with nutrients. With its quick preparation time and customizable ingredients, it’s an ideal choice for busy families and entertaining guests alike. Bring the joy of outdoor grilling to your table with this flavorful and satisfying salad that everyone will adore.

Ingredients

Scale
  • 2 pounds boneless, skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce, (divided, such as Primal Kitchen)
  • 8 (6-inch) wooden skewers, (pre-soaked)
  • 1 cup avocado oil
  • 1 large egg
  • 1/2 cup unsweetened full fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 2 garlic cloves, (minced)
  • 1/4 cup finely chopped fresh dill fronds
  • 1/4 cup finely chopped fresh parsley
  • 1 teaspoon freshly ground black pepper
  • 4 ears corn
  • 2 tablespoons avocado oil
  • 8 cups thinly sliced romaine lettuce
  • 6 green onions, (thinly sliced (green parts only))
  • 16 ounces (about 2 cups) quartered grape tomatoes
  • 1 (15-ounce) can black beans (drained and rinsed)
  • 1/4 cup loosely packed, freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil
  • 1 avocado, (peeled, seeded, and diced into medium cubes)

Instructions

  1. Marinate chicken in a mixture of avocado oil, kosher salt, and half the BBQ sauce for at least 15 minutes.
  2. Thread marinated chicken onto pre-soaked skewers and grill over medium-high heat for 10–15 minutes until cooked through.
  3. Grill corn until charred; let cool before cutting kernels off the cob.
  4. Whisk together dressing ingredients: avocado oil, egg, coconut milk, lemon juice, vinegar, salt, onion powder, garlic, dill, parsley, and pepper.
  5. In a large bowl, layer romaine lettuce with corn kernels, green onions, grape tomatoes, rinsed black beans, and toss with dressing. Top with grilled chicken skewers and diced avocado.

Nutrition

Find it online: https://weeknightdish.com/bbq-chicken-skewer-salad-2/