Air Fryer Broccoli Cheddar Poppers
Indulge in the delightful crunch of Air Fryer Broccoli Cheddar Poppers, a perfect blend of fresh broccoli florets and gooey cheddar cheese, all wrapped in a crispy breadcrumb coating. Ideal for busy weeknights or family gatherings, these bite-sized snacks are not only quick to prepare but also healthier thanks to air frying. In just 27 minutes, you can whip up this tasty appetizer that even picky eaters will love. Serve them warm with your favorite dipping sauce and watch as they quickly become a household favorite!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 poppers (3 servings)
- Category: Appetizer
- Method: Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs (or gluten-free)
- Garlic powder
- Onion powder
- Salt and pepper
- Egg (or flax egg for vegan option)
Instructions
- Wash and chop broccoli into small florets; blanch if desired for softness.
- In a mixing bowl, combine chopped broccoli, shredded cheddar, breadcrumbs, garlic powder, onion powder, salt, pepper, and egg; mix well.
- Shape the mixture into compact balls or patties.
- Preheat air fryer to 375°F (190°C) and lightly grease the basket.
- Arrange poppers in a single layer in the air fryer; cook for 10-12 minutes until golden brown.
- Allow to cool slightly before serving with your dipping sauce.
Nutrition
- Serving Size: 4 poppers (60g)
- Calories: 180
- Sugar: 1g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 30mg
Find it online: https://weeknightdish.com/air-fryer-broccoli-cheddar-poppers/